Vitamin D is a fat-soluble vitamin that functions as a hormone in the body. It plays a critical role in calcium absorption, bone health, immune function, and cardiovascular health. Your body produces vitamin D when your skin is exposed to sunlight, but many people don't get enough from sun exposure alone.
Vitamin D deficiency is remarkably common, affecting an estimated 1 billion people worldwide. Risk factors include limited sun exposure, darker skin, older age, obesity, and living in northern latitudes. Low vitamin D levels have been linked to increased risk of heart disease, osteoporosis, certain cancers, and weakened immune function.
The vitamin D test measures 25-hydroxyvitamin D, the main circulating form of vitamin D in your blood. Optimal levels are generally considered to be between 30-50 ng/mL. Levels below 20 ng/mL indicate deficiency, while levels between 20-29 ng/mL suggest insufficiency.
Vitamin D deficiency is extremely common and linked to heart disease, bone health, and immune function. Our comprehensive panel includes Vitamin D along with 100+ other cardiovascular, metabolic, and inflammatory markers.
My cholesterol has been high for several years. Empirical Health has helped me understand what this means for my health and how to improve it.
Teresa S.
Medical
Nutrition
Exercise
Test your Vitamin D and 100+ other biomarkers today.