Breathing Disturbances on Apple Watch: What should I do if I get a “possible sleep apnea” alert from my Apple Watch?
• Raquel Rodriguez Martinez, MD, MPP
-
How Apple Watch estimates VO2Max to 1.2 ml/kg/min without a treadmill test
• Brandon Ballinger
-
The average Apple Watch user gets 49 minutes of deep sleep per night
• Brandon Ballinger
-
How to track your mental health with PHQ-9 and GAD-7
• James Russo and Raquel Rodriguez Martinez, MD, MPP
-
How Apple Watch sleep apnea detection works
• Brandon Ballinger
-
Summarize all your Apple Watch vitals into a health report
• Wyatt Chang
-
Can Apple Watch track blood pressure? Not yet—but here's how it would work.
• Brandon Ballinger
-
Empirical 2.0: your personal healthcare assistant
• Brandon Ballinger and Raquel Rodriguez Martinez, MD, MPP
-
Cardiovascular metrics predict sleep apnea risk
• Brandon Ballinger
-
How to correlate your health metrics with symptoms
• Brandon Ballinger
-
How to do the CHOP protocol on your Apple Watch
• Brandon Ballinger
-
Empirical Health is launching to 47 million midwesterners
• Brandon Ballinger
-
Can my Apple Watch tell me if I have afib?
• Raquel Rodriguez Martinez, MD, MPP
-
The CHOP protocol and the science behind it
• Raquel Rodriguez Martinez, MD, MPP
-
The best Apple Watch for Health Monitoring
• Brandon Ballinger
-
The connection between long COVID and POTS
• Raquel Rodriguez Martinez, MD, MPP
-
What are some of the most common POTS triggers?
• Raquel Rodriguez Martinez, MD, MPP
-
Do I need a tilt table test to confirm a POTS diagnosis?
• Raquel Rodriguez Martinez, MD, MPP
-
Is the Apple Watch's oxygen sensor accurate?
• Brandon Ballinger
-
Sleep apnea and the link to cardiovascular health: what you need to know
• Raquel Rodriguez Martinez, MD, MPP
-
How far is 10,000 steps?
• Raquel Rodriguez Martinez, MD, MPP
-
My Apple Watch says I have low blood oxygen while sleeping.
• Raquel Rodriguez Martinez, MD, MPP
-
What are the steps to get a POTS diagnosis?
• Raquel Rodriguez Martinez, MD, MPP
-
Why is it so hard to find a primary care doctor near me?
• Raquel Rodriguez Martinez, MD, MPP
-
Empirical Health: proactive primary care that scales
• Brandon Ballinger
-
What is HRV and what does it have to do with health?
• Raquel Rodriguez Martinez, MD, MPP
-
How to show sleep stages on your Apple Watch face
• Brandon Ballinger
-
Want better sleep quality? The top 3 factors, according to Apple Watch data
• Brandon Ballinger
-
Is my data normal? Introducing Empirical Checkups
• Brandon Ballinger
-
Empirical Sleep for watchOS 9
• Brandon Ballinger
-
Apple Watch's new temperature sensor
• Brandon Ballinger
-
Empirical Sleep for Apple Watch
• Brandon Ballinger